Several North East highlights sit at serious altitude — Gurudongmar Lake above 5,000 m, Sela Pass at 4,170 m — so understanding acclimatisation matters.
Ascend gradually
The golden rule is to gain altitude slowly. Our high-altitude itineraries build in acclimatisation nights before the highest points.
Stay hydrated and rested
Drink plenty of water, avoid alcohol on ascent days, and don't over-exert. Early-morning visits to the highest lakes reduce exposure time.
Know the signs
Headache, nausea and breathlessness are warning signs; the safest response is to descend. Travellers with heart or respiratory issues should consult a doctor first.
- Ascend gradually with rest days
- Hydrate; avoid alcohol on ascent
- Descend if symptoms worsen
- Consult a doctor if you have health conditions
Our drivers and itineraries prioritise safe acclimatisation — ask us about any high-altitude route.
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