Famous Food of Meghalaya: 7 Dishes You Must Try (2026)

Food is one of the best reasons to visit Meghalaya. Here's a guide to the most famous dishes of Meghalaya — what to order and why it's special.

The dishes to try

• Jadoh — Meghalaya's Khasi rice cooked with pork and offal, richly spiced
• Doh Neiiong — Khasi pork cooked with ground black sesame
• Tungrymbai — Fermented soybean cooked with pork and spices
• Pumaloi — A soft, steamed powdered-rice dish, mildly sweet and comforting
• Nakham Bitchi — A Garo soup of dried fish, often served as a peppery digestive
• Khasi Food — The pork- and rice-centred cuisine of the Khasi hills

Round it off with local drinks and market snacks. On any Meghalaya itinerary we're happy to build in authentic food experiences.

Tips for food travellers

• Eat where the locals eat — homestays and small kitchens are gold
• Try fermented specialities with an open mind
• Carry cash for markets and street stalls

TripTrix Voyages runs Meghalaya all season with reliable transport — net rates on request.