A soft, steamed powdered-rice dish, mildly sweet and comforting.
Where it comes from
Pumaloi is a highlight of Meghalaya's food culture, reflecting the region's mountain ingredients and communities. It's a must-try for any traveller exploring Meghalaya.
Where to try it
You'll find Pumaloi in local eateries, homestays and markets across Meghalaya. On our trips we happily point guests to authentic kitchens and can arrange food-focused experiences.
- Region: Meghalaya
- Best enjoyed fresh and local
- Ask us to build a food-focused itinerary
TripTrix Voyages runs Meghalaya all season with reliable transport — net rates on request.
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